Hi Friends! Happy Sunday!
I’m back! Sorry I took a bit of a blogging hiatus while I was on the beach vacation but I needed to completely unplug and relax. We ALLLLLL need that once in awhile! It was certainly worth it as I feel so relaxed and refreshed! I’ll share a few snapshots of my beach vacation in tomorrow’s “Marvelous In My Monday” post.
Vacation is over so that means lots of clean meal prepping for the week ahead. I’m completely cutting out oats from my diet for a few weeks because I believe that to be a major root of my IBS issues lately but I’ll make sure to do a post recapping that soon.
I prepped two batches of fermented veggies for the week. These take about 3 days to ferment so they’ll be ready to enjoy for the end of the week and throughout next week. Fermented veggies are great for digestive health!
- Chopped Cantaloupe– for lunches
- Grilled Organic Chicken Legs– for lunches
- Sweet Potato Wedges– for lunches
- Egg, Turkey Bacon and Spinach Cups– for breakfasts
- Quinoa– for dinners
This Week’s Dinner Menu:
Sunday: Ground Turkey, Sweet Potato Curry Cabbage Rolls
Monday: Stuffed Quinoa Bell Pepper
Tuesday: Grilled Steak, Roasted carrots & onions, spinach salad
Wednesday: Chicken & Pepper Stir-Fry over Quinoa
Friday: Out to Eat
- Red Peppers
- Sweet Potatoes
- Organic Ground Turkey
- Organic Chicken
- Raw Almonds
- Organic Turkey Bacon
- Black Pepper
- Sea Salt
- Almond Butter
*My shopping list does not include everything needed to make the above meals. Just what ingredients I needed and items for other meals and snacks.